Why getting out and about, meeting new people and breathing, is so important to so many mums!
Like many women of a certain age with responsibilities at home, running has become an essential part of my life – some much needed ‘me time’ and fresh air coupled with a sense of accomplishment, as well as a way to connect with others doing the same, having a laugh and generally keeping sane!
I start this with an apology to all of those people who are completely bored with people going on about running, who yawn and groan every time somebody posts their run or their time on whatever social media. But we all have to have our thing, and as life enhancing thing, I’m afraid I cannot do anything but evangelise. At least it’s not puppies or lost dogs!
So this morning I headed out on what I had intended to be a lengthyish run. I had 10km in my mind, and I knew that with… Read more “The Real Runkeeper”